Maca is a Peruvian plant grown in the Andes mountains. It is a cruciferous vegetable, meaning that it is related to broccoli, cabbage, and kale. Maca is a common ingredient in Peruvian cooking that gives dishes an earthy flavor. Maca root plant can be .
The foods we eat can have a big impact on the structure and health of our brains. Eating a boosting diet can support both short- and long-term brain function. This is an energy-intensive organ, using around 20 percent of the body’s calories, so it needs plenty of .
The kidneys play a vital role in people’s lives. These small, bean-shaped organs are responsible for removing waste and excess fluid. They also facilitate the production of urine, regulate the body’s salt, acid and potassium levels, and produce hormones that affect the functioning of .
On hearing the word Creatine, most people think of the fitness industry and muscle building, even though we can relate to much more than that. After amino acid synthesis in the kidney and liver, creatine provides energy to every cell in the body, including .
Proper nutrition has long been implicated in maintaining good health. However, few researchers are putting their efforts on looking at the health benefits of natural substances since these won’t rake in as much money as products that can be produced exclusively. Fortunately, there are .
Scientists at the Dr. Rath Research Institute in California have published a new study which demonstrates for the first time that only a consistent daily supplementation with vitamin C can protect against heart disease. The study shows that irregular intakes of this essential micronutrient do not .