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Ashwagandha is one of the most important herbs in Ayurveda (ancient Indian medicine, “science of life”), The product contains 240mg of ashwagandha extract per capsule (withanolide content is 12mg). Withanolide is one of the most important compounds in the plant, the most studied active ingredient. This plant has been used for more than 3000 years to relieve stress, increase energy levels and improve concentration. It helps maintain physical and mental abilities in case of weakness, exhaustion, fatigue and loss of concentration. It contributes to emotional balance and overall well-being.