“The other day I received a letter from a reader in which a lady wrote about ‘real’ cinnamon.” Cinnamon is a popular spice. Not only is it delicious, but it has some impressive health effects. However, most people do not know that there are .
Sleeping is essential to a person’s physical and mental health. However, the Centers for Disease Control and Prevention reported that one in three American adults does not get enough sleep each night. Not getting enough sleep can lead to many health problems, including obesity, cardiovascular disease, and depression. Moreover, a .
Scientists call it the most important mineral, yet 80% of modern society lacks it. More than 300 known metabolic processes are involved. Nonetheless, health professionals and doctors underestimate its importance. This is magnesium deficiency! Nowadays, much attention is being paid to the development of .
In summer, when the sun is shining, we need to prioritise Vitamin C in our skincare. It will help even skin tone and get rid of those sunspots. Did you know that we don’t make Vitamin C naturally in our bodies? That’s why it’s .
In the Bisnode international company rating system, the financial stability and business reliability of all enterprises are rated based on a proven system that has been designed by international experts, and whose operation is consistently measured. This is how our company, the Vitaking Ltd. .
Historically yoga was more than just a method of teaching; it was a way of life. You dedicated yourself to a lifestyle and culture that surpassed meditation techniques and included healthy eating habits, bathing habits, social interaction and work. Its philosophy is rooted in .