Selenium works synergistically with vitamin E, i.e they work better together, than separately. Try our complex here: Vitamax
Selenium helps regulate thyroid function, it protects the thyroid from toxins and helps the absorption of organic iodine while guarding it from radiation. It also takes part in the formulation of the active thyroid hormone.
Selenium is an important antioxidant that promotes a healthy heart, prostate, and many other organs and systems throughout the body, it helps maintain healthy and strong hair, skin and nails and even helps improve sperm formation, which is vital for men, since a lot of selenium is flushed out of the system via sperm.
Recommended dietary amount: 1 capsule
Servings per bottle: 90 capsules