Cinnamon contains high levels of antioxidants, and its oil has strong antibacterial and anti fungal properties. It is a good source of magnesium, fiber, iron and calcium and as such can be used as a cure for many diseases such as arthritis, high cholesterol, .
Vitamins play an important role for our well-being. In today’s fast paced world, many people skip meals, eat on the run or choose poor quality foods. Fruits and vegetables are rarely added to the daily diet, which leads to various ailments related to vitamin .
A daily multivitamin tablet may boost the memory and slow mental decline, the Daily Mail reported Sunday.
Astragalus is a plant in the legume family. It is also known as milk vetch or huang qi. Astragalus has its roots in traditional Chinese medicine and is known to help the body fight off stress and other diseases.
Lutein and zeaxanthin are to your eyes what glucosamine and chondroitin are to your joints. Both are naturally occurring compounds found within your body. Both are difficult to pronounce (and spell).
The more that academic research is done on omega-3, the more science proves what we’ve known here for years. That they have distinct health benefits that can no longer seriously be ignored.