Nutrient deficiency occurs when the body does not use or receive enough nutrients, which can even lead to depression, malnutrition or starvation. The following nutrients allow the body’s tissues to develop and build, contribute to the body’s proper energy levels and continuously regulate it. .
Anemia is a deficiency disease that affects every organ in the body. This is why it is very important to treat this problem even though, as un underlying disease, it does not cause unbearable symptoms. Everyday feeling of tiredness, a general feeling of weakness .
Vitamin C is a vital nutrient for health. It helps form and maintain bones, skin, and blood vessels. It occurs naturally in some foods, especially, fruit and vegetables. Supplements are also available. It is also known as L-ascorbic acid, ascorbic acid, or L-ascorbate. Why .
Alpha-lipoic acid is an organic compound in the body that acts as a potent antioxidant. It may have several health benefits. While the body produces alpha-lipoic acid (ALA) naturally, a person can boost their levels by making suitable dietary choices, taking supplements, or both. .
Spirulina is a type of blue-green algae that people can take as a dietary supplement. People consider spirulina a superfood due to its excellent nutritional content and health benefits. Spirulina has a high protein and vitamin content, which makes it an excellent dietary supplement for people .
Maca is a Peruvian plant grown in the Andes mountains. It is a cruciferous vegetable, meaning that it is related to broccoli, cabbage, and kale. Maca is a common ingredient in Peruvian cooking that gives dishes an earthy flavor. Maca root plant can be .