Iron is a mineral that is essential for hemoglobin to function properly. This protein is needed to carry oxygen in the blood. It also plays a role in many other important processes in the body. Deficiency can cause a number of serious health problems, .
There are a number of factors implicated in the disease process. And many of them can be traced back to a deficiency in minerals. This is not hard to believe, due to the current state of our overall soil conditions. Which have a very .
Increasing magnesium intake may be a valid strategy to enhance cognitive abilities. This comes on the heels of much research and speculation that inadequate levels of magnesium could impair cognitive function, leading to faster deterioration of memory in aging humans.
It has been recognized for several decades that both children and adults with celiac disease have a significantly increased frequency of osteoporosis and increased risk of fractures as compared to the age-matched non-celiac healthy individuals.
Many people are very concerned with their calcium intake, however, not so many people are aware of how important magnesium is and the fact that many people are deficient.
“An apple a day keeps the doctor away.” But then, you also need a banana, an orange, a pear, a handful of carrots, some avocado, a head of lettuce, some tomatoes … the list goes on. Did you make sure to get your five .