Historically yoga was more than just a method of teaching. It was a way of life. You dedicated yourself to a lifestyle and culture that surpassed meditation techniques. And included healthy eating habits, bathing habits, social interaction and work. Its philosophy is rooted in a physical culture of health and well-being that is still emphasised…
Typically, men are still less likely than women to see a doctor when they get sick or at the first sign of a bothersome health symptom. And it’s even more unlikely that they’ll take supplements to prevent illness.
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