Vitamin K2 is the new superfood, as scientists are discovering. Scientists have only recently discovered that this vitamin is a highly necessary one for bone density and development.
Colds and the flu are common illnesses all over the year, and particularly severe in winter days. And if you don’t treat them on time, it can develop into other dangerous diseases too. What you need to do is to try to stop the spreading .
Chia seed have become one of the most popular superfoods in the health community. They are easy to digest when prepared properly, and they are a very versatile ingredient that adds easily to recipes.
Chromium is simply not a mineral that gets very much media coverage, except for web sites which are dedicated to weight loss or to body-building. Most people in the general public may have heard of it. But are simply not aware of what is .
As the weather starts to cool down, it is more important than ever to look after your health, keep your immune system strong and have a fighting fit body to prevent the unwanted nasty cold and flu.
Skin cancer is the most popular type of cancer with 5.4 billion basal and squamous cell skin cancers diagnosed yearly in the United States. With summer upon us, many people seek to utilize sun screens to protect their skin, but do they really work?