Ashwagandha, also called Indian ginseng, is a fat shrub with oval leaves and yellow flowers. Although also called Indian ginseng, ashwagandha and ginseng are not related. The herb has raisin-sized red fruits. It is native to arid areas of India, North Africa, and the .
Most people think of Easter ham and red eggs when they hear the word horseradish. This is no coincidence, as it has now become almost a tradition that horseradish can be found on the tables at Easter. This root comes from the area around .
“The other day I received a letter from a reader in which a lady wrote about ‘real’ cinnamon.” Cinnamon is a popular spice. Not only is it delicious, but it has some impressive health effects. However, most people do not know that there are .