Reduces Cholesterol Along those same lines, spirulina benefits have also been shown to prevent atherosclerosis and reduce elevated blood cholesterol levels.
It’s blue-green, absurdly healthy but often overlooked or misunderstood. Spirulina may not be from Pandora, but it grows in our version of that magical moon, Hawaii, along with other exotic locations around the globe.
Boost immune system function with these foods and herbs.
Colds and the flu are common illnesses all over the year, and particularly severe in winter days. And if you don’t treat them on time, it can develop into other dangerous diseases too. What you need to do is to try to stop the spreading .
Chia seed have become one of the most popular superfoods in the health community. They are easy to digest when prepared properly, and they are a very versatile ingredient that adds easily to recipes.
Chromium is simply not a mineral that gets very much media coverage, except for web sites which are dedicated to weight loss or to body-building. Most people in the general public may have heard of it. But are simply not aware of what is .