Creatine: Have a number of positive health effects!

Creatine: Have a number of positive health effects!

On hearing the word Creatine, most people think of the fitness industry and muscle building, even though we can relate to much more than that. After amino acid synthesis in the kidney and liver, creatine provides energy to every cell in the body, including the muscles. Although 95% of the body’s total content is found…

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