Chia seed have become one of the most popular superfoods in the health community. They are easy to digest when prepared properly, and they are a very versatile ingredient that adds easily to recipes.
You probably know what causes diabetes but do you know what are the symptoms of diabetes?
Food affects mood and brains need the right dietary mix to be healthy. Too much or too little of a good thing can lead to an unhealthy brain and you could well end up depressed. Nutrition and depression are intimately linked. Consuming foods that increase the .
It will come as a surprise to no one familiar with natural health that olive leaf extract has been proven to have medicinal value. After all, olive oil itself has been used since Biblical times for its healing properties. And has played a part .
Before broccoli was called a superfood, it was a medicine in European phytotherapy. Scientists are still finding more prove of the use of this vegetable as a medicine. This big, green, edible flower seems to be a good choice, according to hundreds of scientific .
On the topic of nutrition, maca root is full of vitamins and minerals that are needed to maintain the healthiness of the body. Minerals like calcium, magnesium, and iron are all found in maca root, as well as vitamin B1, B2, B6, B12, C, .