Arthritis refers to a group of degenerative conditions that target the joints and the tissues that surround the joints. Common types of arthritis include osteoarthritis, rheumatoid arthritis and gout. Although each type is influenced by unique factors, arthritis is generally characterized by pain, stiffness and inflammation in the hands, hips and knees. Medicinal herbs, vitamins and supplements for…
Among the many fruit and vegetable juices that exist around the world, beetroot juice is undoubtedly one of the healthiest. This dark purple juice contains a unique combination of powerful antioxidants and phytonutrients that can provide many health benefits. Plus, drinking beetroot juice is a great way to add beetroots to your diet since beetroots can lose some of their nutritional…
Papaya is also referred to as the fruit of angels because of its heavenly taste. Papaya is a very juicy, beautiful orange fruit that, in addition to being very fragrant and juicy, is also amazingly healthy. This is native to the tropics and its specialty is that papaya trees shed their fruit all year round….
Historically yoga was more than just a method of teaching. It was a way of life. You dedicated yourself to a lifestyle and culture that surpassed meditation techniques. And included healthy eating habits, bathing habits, social interaction and work. Its philosophy is rooted in a physical culture of health and well-being that is still emphasised…
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